Beet the Blood Orange for Luv! It’s OK, It’s Earth Day!

I can’t remember when I didn’t love beets, but I am sure my parents would tell me otherwise. Beets are such an amazing vegetable, but I think they should call it a fruit as it is so full of sugar!

Did you all know that some commercial sugar products are primarily made of Beets? Almost half of the sugar we buy is made from beets. Yes, regular white sugar is not just from Cane Sugar, it’s from special sugar beets! Beets are an integral part of our food industry we would have never, ever thought about. This is why we should watch and read what the food industry puts forward, so we can change the overall process of foods we eat. I found out about the process of sugar from Modern Marvels, a truly great show about so many things!

No matter, red, yellow or tri color beets are a favorite of mine and I love them in very simple and flavorful meals. My first and foremost favorite is the classic borscht, cold of course, with a dollop of sour cream and the occasional boiled potato. I’m lucky that I live in NYC, as it would be harder to find classic Russian and Jewish foods without the best Deli’s in the world!

Back in the day, I found this grilled salad vegetable recipe, which I hope to post during the summer, included roasted beets from the grill, with many other exciting vegetable flavors that continually runs in the back of my mind. This grilled salad was the best I ever made and again, as time passes, I lost the original recipe, but this one is not so hard to forget. I do hope to make this soon, but as an Indoor Grill process.

So, we are in early spring and its Earth Day today! I have a great beet and blood orange salad that will satisfy everyone’s fanciful taste buds until the summer grill comes out. This is my concoction, but it can and should be modified to your taste. Realistically, this is all about the vinaigrette which can be used as a marinade or on other salad mixes.

Beet and Blood Orange Gremolata Vinaigrette

6 Servings

For Vinaigrette:

• 2 Blood Oranges (Zested, and Juiced. Slice each in halves…Saving one half for Salad)
• 3-4 Cloves Garlic (Smashed)
• 1 Bunch Italian Flat leaf Parsley (Take Leafs Only)
• 1 Cup Extra Virgin Olive Oil
• 1 Tsp/Small Splash of White Wine or White Balsamic Vinegar
• S & P to Taste 

Salad Ingredients:

• 16 oz Baby Beets-Steamed and Peeled, Then Sliced
• 1 Sm Pkg Pea Sprouts, 1 Pkg Mache-aka Lambs Lettuce (if not available…2 Pkgs Micro Greens )
• Approx 10 small Artichoke Hearts (Not Marinated, can be canned or jarred or frozen)
• 1 Sm Pkg Grape or Heirloom cherry Tomatoes (sliced in Halves)
• 1 Can Hearts of Psalm (3/4 of Psalm cut in slices)
• ½ Blood Orange Pulp/Sections (Left over from Dressing)
• 2 oz Plain Goat Cheese (or Goat Cheese of your choice) Crumbled 

Blood Orange Gremolata Vinaigrette Prep:

1. Grate/Zest Both Blood Oranges and set Zest aside. Juice 1 1/2 of the Oranges.
2. Take Garlic and Smash, then chop roughly
3. Take Parsley Leaves and chop roughly
4. Add Blood Orange Zest, Garlic and Parsley and chop all ingredients together, finely. This becomes the Gremolata.

BTW-You can do Steps 2-4 in a food processor or blender. Just remember, ‘pulse’ until fine.

1. Add Gremolata to a Bowl or Jar.
2. For Jar, add Blood Orange Juice, Olive Oil, White Vinegar, S & P, close cap and shake vigorously.
3. For Bowl, add Blood Orange Juice, Olive Oil, White Vinegar, S & P and with a whisk, mix vigorously and place in Fridge for approximately 2 hours. 

For Salad Prep…This is the easy part. There really is no order to placing the ingredients.
Just place the following in a large salad bowl:

• Beets
• Mache or Micro Greens
• Artichoke Hearts
• Tomatoes
• Hearts of Psalm
• Blood Orange Pulp/Sections
• Crumbled Goat Cheese 

Finally, when ready to serve, add Blood Orange Gremolata Vinaigrette to desired taste, but only add minutes prior to serving or salad will wilt. Tip: The dressing goes along way and you don’t need as much as you think. When adding Vinaigrette, use a little at first and mix with clean hands. You definitely want to be delicate when dressing all the salad.

HAPPY EARTH DAY EVERYONE!!!!